5 Benefits of Dry Brushing

Dry brushing is hardly new but sometimes I get out of the groove of doing it. And every time I go back to it, when that brush hits my skin it’s a quick reminder of why I love it. If you have never dry brushed I highly recommend it, it feels really good! You might be asking, “why should I even bother?” if you’ve never heard brushing. Well, let me tell you a couple of real benefits, not just because it feels good.

  • Exfoliates dead skin cells
  • Stimulates lymphatic system which removes toxins from your system
  • Reduces cellulite
  • Unclogs pores
  • Stress relief, it’s very relaxing

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