I don’t take many vitamins, usually just a daily multivitamin and a probiotic. And even though I take a daily multivitamin, I’ve never been able to find one I really like. A lot of them give me unwanted burps and upset stomach. So I would usually buy a bottle not like and move on to a new one when the old bottle ran out. Then I found Ritual thanks to Be Well By Kelly.

On their site, they say “Ritual is a new kind of health brand. We believe in simplicity, traceability, and ingredients that work best in the body. You deserve to know exactly what you’re getting and where it’s coming from.” And they’re not kidding. Not only do they tell you all the ingredients they show you exactly where they get it from on a map. They identified the 9 most essential nutrients for women’s health. Ritual uses a beadlet-in-oil technology for their capsules which means it allows them to keep the nutrients in their original forms and closer to what’s found in our food.

And I’m obsessed! The first day my packaged arrived I had just gotten done eating a pretty unhealthy meal and was starting to feel nauseous and lethargic. So I took my first 2 vitamins right after I opened it and I started feeling better! Both the nausea and lethargy subsided. They’re also vegan, organic, non-gmo and dairy, gluten, soy, and nut free. So if you’re looking for something new, Ritual’s a good one to check out.

Are there any great vitamins or supplements you love taking?

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